2025-04-23

Why Your Brain Loves to Learn While You Move

I took up Line Dancing as a new hobby two years ago and I’ve been fascinated by it from the first session. Not only can I literally feel my brain cells working while learning a new choreography. It also lifts my mood within a few minutes into the movements - every time!

Ever noticed how ideas seem to flow more freely during a walk—or how a dance class leaves you not just energized, but mentally sharp? It’s not just your imagination. [Mehr lesen…]